Overwhelmed by stress and looking for balance? Our Digital Wellness Planner (SUNDAY Start) is your all-in-one tool to prioritize mental health, build self-care routines, and stay mindful every day. With 240+ hyperlinked pages, this beautifully designed planner helps you track your mood, reflect on your well-being, and create balance across all areas of life.
💛 Imagine starting your week with clarity, peace of mind, and a clear plan for self-care. This undated GoodNotes planner is more than a schedule — it’s your digital sanctuary for emotional, physical, and spiritual health.
Check more offers for this planner in Bundles
🌿 What’s Inside the Digital Wellness Planner:
✅ 240+ Hyperlinked Pages
Seamless navigation so you can easily access any section, template, or tracker.
💟 12-Month Self-Care Planning Section
Monthly Overview Pages for intentions & priorities
Daily Balance Templates (morning & evening reflections)
Self-Care Trackers for physical, mental & spiritual well-being
Gratitude Journal Pages for positivity
Monthly Reflection Questions for growth
Pleasure Calendar to plan joy & relaxation
💜 The Wheel of Life
Deep dive into 8 key life areas with 40 pages and 17 reflection templates:
Health & Wellness
Personal Development
Career & Growth
Balance & Harmony
Finances
Leisure & Joy
Relationships & Romance
Community & Connection
💆♀️ Self-Care & Mental Health Section
Self-Care Routines & Treatment Templates
Sleep, Energy & Hydration Trackers
Mental, Physical & Spiritual Care Checklists
Gratitude Journals & Daily Self-Love Pages
Stress, Mood & Meditation Trackers
Silence Tracker for mindful pauses
💌 Stress Management Tools
Stress Tracker & Daily Stress Log
Mood Tracker
Digital Detox Challenge
Meditation Practices
✨ Additional Planning Tools
3 Customizable Notebooks with 24 paper templates
Daily, Weekly & Monthly Planning Pages
Productivity Checklists
Balance & Harmony Routine Builders (daily–6 months)
Gratitude Templates
Personal Accomplishment Lists
💛 Why You’ll Love This Planner
Builds a consistent self-care routine
Supports mental health & mindfulness
Tracks mood, sleep & energy patterns
Promotes gratitude & positive reflection
Creates balance across all areas of life
📂 Compatibility
Works with: GoodNotes, Notability, Noteshelf, Xodo, Penly, Collanote
Designed for: iPads & Tablets with Apple Pencil/Stylus
Not compatible with Kindle Fire, laptops, or PCs
💖 Ready to Start Your Self-Care Journey?
Click Add to Cart now and download your Digital Wellness Planner — your path to balance, clarity, and self-love begins today.
🛑 IMPORTANT INFORMATION:
- This product exceeds 5 MB; it cannot be used in the "GoodNotes 6 FREE Version."
- Not suitable for printing.
- The planner is available only in English.
- Due to the digital nature, no refunds, exchanges, or cancellations can be offered.
- All sales are final.
- No physical items will be mailed.
- This purchase is for personal use only; reselling or reproducing the design is prohibited.
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