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The Calm Life Collection
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November Wellness Challenge: 29 Daily Habits to Boost Energy
Feeling drained as the season shifts? This gentle November Wellness Challenge guides you through 29 days of simple, mindful habits to restore your energy and emotional balance. Whether you’re focusing on sleep, daily routines, nourishment, or self-reflection, this journey pairs beautifully with a holistic Wellness Planner to help you track your habits, stay grounded, and create more ease throughout the month.
Julia Maslava
Oct 31, 20249 min read
10 Simple Steps to Declutter Your Home and Mind
Explore these 10 unconventional steps to declutter your home and mind
Julia Maslava
Oct 27, 20243 min read
Using a Digital Wellness Tracker to Monitor Your Mental Health: A Guide to Mindful Living
Learn how to use a wellness tracker in your digital planner to keep tabs on your mental health, set wellness goals, and create habits for mi
Julia Maslava
Oct 26, 20243 min read
Mindfulness in Everyday Life: How to Savor Small Joys
Learn how you can transform your routine into a series of mindfulness that bring peace, contentment, and a deeper happiness
Julia Maslava
Oct 22, 20247 min read
Preparing for the Rest of the Year: An October Wrap-Up and Forward Look
Explore why to set intentions, clear the physical and mental clutter, embrace self-care, cultivate gratitude is important for mental health
Julia Maslava
Oct 20, 20245 min read
Create a Self-Care Routine Using a Digital Planner
Discover how to build a self-care routine that nurtures your mind and body. Using a digital planner, learn ways to schedule and prioritize s
Julia Maslava
Oct 16, 20247 min read
Explore the Calm Life Collection
Discover thoughtfully designed digital planners and wellness tools created to help you slow down, find balance, and plan with intention. Each piece in the Calm Collection is crafted to bring clarity and peace to your everyday life — one gentle page at a time.
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