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How to Add Moments of Mindfulness to Your Daily Routine
Learn how to bring more presence and peace into your life with 10 simple ways to add mindfulness to your daily routine. Only practical tips.
Julia Maslava
4 days ago4 min read


Why Every Entrepreneur Needs a Wellness Planner
Discover why every entrepreneur needs a wellness planner to boost productivity, prevent burnout, and maintain a balanced work-life routine.
Julia Maslava
Jul 283 min read


The Art of Slow Living: Enjoying Life One Moment at a Time
Slow living isn’t about doing less—it’s about living more deeply. In this heartfelt guide, explore simple, soulful ways to slow down, reconnect with the present, and create a life filled with intention, peace, and everyday joy. 🌸
Julia Maslava
May 303 min read


From Outcome Goals to Action Goals: How to Create Progress Rooted in Joy
Tired of setting big goals and feeling overwhelmed or stuck? In this heartfelt guide, discover why shifting from outcome-based goals to action-based goals can transform not just your success, but your entire experience of growth. Learn simple steps to refocus on what you can control—and enjoy the journey, one intentional action at a time. 🌿
Julia Maslava
May 263 min read


Decluttering Your Thoughts: 20 Techniques for a Clear Mind
Feeling mentally cluttered? Discover 20 gentle, effective techniques to clear your mind, find focus, and reconnect with yourself—without pressure or overwhelm.
Julia Maslava
May 164 min read


30 Days of Wellness: A Self-Care Calendar
Boost your well-being with this 30-Day Wellness Challenge! Build self-care habits that nourish your body, mind, and soul with daily prompts.
Julia Maslava
Apr 224 min read


Goal Setting for a Balanced Life: Focus on What Matters Most
Take control of your life with balanced goal setting. Learn how to prioritise your desires, find joy in the journey, and create harmony
Julia Maslava
Mar 204 min read


Seasonal Detox: Gentle Rituals to Reset Your Routine & Energy
As the seasons shift, it’s the perfect time for a soft reset—one that feels gentle, cozy, and filled with self-love.
Julia Maslava
Mar 142 min read


Mastering your Kanban Board: The Ultimate Guide for Freelancers, Small Businesses, and Solopreneurs
Discover how a Kanban board can revolutionise productivity for freelancers, solopreneurs, and small businesses. Learn how to set one up
Julia Maslava
Feb 186 min read


How to Turn Ordinary Moments into Extraordinary Joys: A New Perspective on Everyday Magic
Transform the way you see everyday life! Discover fresh, unexpected ways to turn ordinary moments into extraordinary joys
Julia Maslava
Feb 124 min read


The Ultimate Self-Care Jar: 50 Ideas for Daily Wellness
Transform your daily wellness routine with a self-care jar filled with 50 unique ideas to nurture your mind, body, and soul.
Julia Maslava
Feb 94 min read


Design Your Dream Year: A Wheel of Life
Design your dream year by exploring eight key areas of life! From health and self-care to community and romance
Julia Maslava
Jan 275 min read


How to Prioritize Rest and Relaxation in a Busy Life: Unconventional Ideas for True Rejuvenation
Explore a fresh take with unconventional strategies to integrate rest into your busy life without sacrificing your goals
Julia Maslava
Jan 73 min read


Planning for Peace: How to Organize Your Week to Reduce Stress
Discover how to organize your week to reduce stress and find balance with intentional planning.
Julia Maslava
Dec 27, 20243 min read


Creating a Morning Routine That Sets the Tone for a Joyful Day
Start your day on a joyful note by crafting a morning routine that sparks positivity, aligns with your values, and sets the tone for success
Julia Maslava
Dec 24, 20243 min read


How to Use a Digital Planner to Achieve Work-Life Balance
Achieve harmony between your personal and professional life with a digital planner. Learn unique and inspiring ways to use productive tips
Julia Maslava
Dec 21, 20244 min read


The Magic of Winter Nights: A Guide to Mindful Evening Rituals
Explore some mindful evening rituals that capture the essence of winter nights, offering moments of stillness and peace
Julia Maslava
Nov 26, 20244 min read


How to Use a Digital Planner for Journaling and Self-Reflection
Unlock deeper self-awareness by using a digital planner for journaling and self-reflection. Embrace growth, track progress, and find clarity
Julia Maslava
Nov 24, 20243 min read


Mastering Work-Life Balance as a Freelancer or Entrepreneur: Tips for a Healthier, Happier You
Explore share actionable strategies to help you create clear boundaries, prioritize tasks, streamline your workflow, prioritize self-care
Julia Maslava
Nov 17, 20244 min read


Seasonal Self-Care: Preparing for Winter with November Wellness Rituals
Embrace winter with wellness rituals that support your mind and body. Discover seasonal self-care ideas and learn how a digital planner can
Julia Maslava
Nov 1, 20245 min read
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