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The Calm Life Collection
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50 Journal Prompts for a Peaceful and Intentional Winter
Find peace, clarity, and warmth this season with 50 journal prompts for winter that nurture emotional balance, mindfulness, and gentle self-reflection. Use these prompts to slow down, reconnect with yourself, and welcome winter with calm intention.

Julia Maslava
2 days ago4 min read


100 Prompts for Designing Your Ideal Life – Define What Success, Happiness, and Fulfilment Truly Mean to You
Redesign your life with 100 deep, thought-provoking prompts to define what success, happiness, and fulfilment truly mean to you.

Julia Maslava
Oct 127 min read


How to Use Your Wellness Toolkit to Find Balance and Inspiration Every Day
Discover how to use your free Wellness Toolkit to create balance, boost mindfulness, and nurture gentle self-care in your everyday life.

Julia Maslava
Oct 44 min read


Journaling Challenge: 31 Prompts for Intentional Life Vision and Motivation
Transform your mindset with this 31-day journaling challenge! Gain clarity, set an intentional life vision, and stay motivated.

Julia Maslava
Sep 143 min read


100 Journal Prompts for Financial Clarity and Money Mindset
Gain financial clarity and transform your money mindset with 100 journal prompts. Reflect on your finances, set meaningful financial goals.

Julia Maslava
Aug 297 min read


Overcoming Imposter Syndrome as a Small Business Owner: Gentle Steps to Reclaim Confidence
Feeling like a fraud in your own business? You’re not alone. Imposter syndrome is incredibly common among small business owners—especially those doing meaningful, heart-led work. In this post, we’ll explore where it comes from, how it shows up, and gentle, practical steps to move through it with self-trust and clarity.

Julia Maslava
Jul 243 min read


100 Prompts for Stress Relief and Emotional Balance
Discover 100 powerful journaling prompts for stress relief and emotional balance. Process emotions, release tension, and restore inner peace

Julia Maslava
Jul 169 min read


100 Journal Prompts for Self-Discovery: Explore, Reflect & Grow
Discover 100 powerful journal prompts for self-discovery, mindfulness, and personal growth. Explore your thoughts, dreams, and emotions.

Julia Maslava
Apr 255 min read


100 Prompts for Emotional Healing & Letting Go
Healing takes time, but writing can be a powerful tool for emotional release. These 100 guided prompts will help you work through pain

Julia Maslava
Mar 297 min read


100 Prompts for Setting Boundaries and Protecting Your Energy
Setting boundaries isn’t selfish—it’s an essential act of self-care. Whether you struggle with saying no, feel drained in relationships

Julia Maslava
Feb 156 min read


New Era Mindset: 100 Journal Prompts for a Fresh Start
Start your fresh chapter with 100 journal prompts designed to inspire reflection, goal-setting, and self-compassion.

Julia Maslava
Jan 246 min read


How to Use a Digital Planner for Journaling and Self-Reflection
Unlock deeper self-awareness by using a digital planner for journaling and self-reflection. Embrace growth, track progress, and find clarity

Julia Maslava
Nov 24, 20243 min read


Mindful Moments in November: 30 Reflection Prompts for Gratitude and Growth
Cultivate gratitude and self-growth with these 30 reflection prompts designed to encourage mindfulness throughout November.

Julia Maslava
Oct 31, 20246 min read
Explore the Calm Life Collection
Discover thoughtfully designed digital planners and wellness tools created to help you slow down, find balance, and plan with intention. Each piece in the Calm Collection is crafted to bring clarity and peace to your everyday life — one gentle page at a time.
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