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The Calm Life Collection
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50 Journal Prompts for a Peaceful and Intentional Winter
Find peace, clarity, and warmth this season with 50 journal prompts for winter that nurture emotional balance, mindfulness, and gentle self-reflection. Use these prompts to slow down, reconnect with yourself, and welcome winter with calm intention.
Julia Maslava
2 days ago4 min read
Stress-Free Christmas Planning: A Mindful Holiday Guide
Bring back the joy of the season with stress-free Christmas planning. Discover gentle, mindful ways to prepare for the holidays — from simplifying your schedule to creating heartwarming rituals that bring balance, ease, and meaning to your celebrations.
Julia Maslava
Nov 135 min read
Create a Mindful Digital Planning Ritual for Cozy Winter Evenings
Discover how to turn winter evenings into mindful, cozy rituals with your digital planner. Learn gentle practices to reduce stress, restore balance, and create clarity through intentional planning routines.
Julia Maslava
Nov 96 min read
24 Ideas for a Planner-Based Digital Advent Calendar
Looking for a mindful way to celebrate December? Discover 24 digital advent calendar ideas to bring joy, balance, and reflection to your holiday season. Turn your planner into a cozy countdown filled with self-care, creativity, and gratitude — one meaningful page at a time.
Julia Maslava
Nov 54 min read
100 Journaling Prompts to Find Emotional Balance This Holiday
The holidays can bring joy, nostalgia, and sometimes emotional overwhelm. These 100 holiday journaling prompts will help you find balance, calm your thoughts, and reconnect with what truly matters. Whether you’re navigating stress, gratitude, or change, use these reflective questions to bring more mindfulness and peace into your festive season.
Julia Maslava
Nov 17 min read
How to Create a Digital Journal That Feels Like Your Safe Space
Journaling isn’t just about writing — it’s about creating a safe, supportive space where your thoughts and feelings can flow freely. In this post, you’ll learn how to design a digital journal that feels like home: from choosing the right app and layout to adding prompts, sections, and rituals that turn your journal into a sanctuary for self-reflection and growth.
Julia Maslava
Oct 284 min read
14-Day Challenge to Replace a Bad Habit
Ready to shift from unproductive habits to ones that bring calm and balance? The 14-Day Replace a Bad Habit Challenge helps you gently swap habits that drain your energy with practices that support your well-being. With simple daily steps, reflection prompts, and mindful swaps, you’ll learn how to let go of what no longer serves you and build routines that nurture your mind, body, and heart.
Julia Maslava
Oct 243 min read
How to Use Daily Planning to Support Your Nervous System
Daily planning isn’t just about productivity—it’s about nervous system support. Learn how to create calming routines that reduce overwhelm, support emotional regulation, and help you move through your day with more peace and purpose.
Julia Maslava
Oct 203 min read
How to Create a Work Life Balance that Combines Work, Play, and Rest
Want to create a balanced daily routine that includes work, play, and rest? This practical guide will help you design a balanced schedule
Julia Maslava
Oct 164 min read
100 Prompts for Designing Your Ideal Life – Define What Success, Happiness, and Fulfilment Truly Mean to You
Redesign your life with 100 deep, thought-provoking prompts to define what success, happiness, and fulfilment truly mean to you.
Julia Maslava
Oct 127 min read
How to Use Your Wellness Toolkit to Find Balance and Inspiration Every Day
Discover how to use your free Wellness Toolkit to create balance, boost mindfulness, and nurture gentle self-care in your everyday life.
Julia Maslava
Oct 44 min read
How to Balance Ambition with Contentment: A Guide to Joyful Success
Discover how to balance ambition with contentment in this heartfelt and practical guide. Learn mindful strategies to pursue your goals
Julia Maslava
Oct 43 min read
100 Powerful Affirmations to Shift Your Money Mindset for Prosperity & Abundance
Reprogram your money mindset with these 100 powerful affirmations for prosperity, financial freedom, and success.
Julia Maslava
Sep 265 min read
100 Journal Prompts to Overcome Procrastination: Understand, Heal & Take Gentle Action
Break free from procrastination gently with 100 mindful journal prompts. Understand the root causes, boost motivation, and build habits.
Julia Maslava
Sep 225 min read
Journaling Challenge: 31 Prompts for Intentional Life Vision and Motivation
Transform your mindset with this 31-day journaling challenge! Gain clarity, set an intentional life vision, and stay motivated.
Julia Maslava
Sep 143 min read
28 Ideas for Habit Stacking Challenge: Build Powerful Routines by Linking Habits
Ready to build better habits? These 28 Ideas for Habit Stacking Challenge helps you create powerful, lasting routines by linking 2 habits.
Julia Maslava
Sep 106 min read
100 Journal Prompts for Financial Clarity and Money Mindset
Gain financial clarity and transform your money mindset with 100 journal prompts. Reflect on your finances, set meaningful financial goals.
Julia Maslava
Aug 297 min read
How to Add Moments of Mindfulness to Your Daily Routine
Learn how to bring more presence and peace into your life with 10 simple ways to add mindfulness to your daily routine. Only practical tips.
Julia Maslava
Aug 174 min read
Why Every Entrepreneur Needs a Wellness Planner
Discover why every entrepreneur needs a wellness planner to boost productivity, prevent burnout, and maintain a balanced work-life routine.
Julia Maslava
Jul 283 min read
Overcoming Imposter Syndrome as a Small Business Owner: Gentle Steps to Reclaim Confidence
Feeling like a fraud in your own business? You’re not alone. Imposter syndrome is incredibly common among small business owners—especially those doing meaningful, heart-led work. In this post, we’ll explore where it comes from, how it shows up, and gentle, practical steps to move through it with self-trust and clarity.
Julia Maslava
Jul 243 min read
Explore the Calm Life Collection
Discover thoughtfully designed digital planners and wellness tools created to help you slow down, find balance, and plan with intention. Each piece in the Calm Collection is crafted to bring clarity and peace to your everyday life — one gentle page at a time.
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