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How to Add Moments of Mindfulness to Your Daily Routine
Learn how to bring more presence and peace into your life with 10 simple ways to add mindfulness to your daily routine. Only practical tips.
Julia Maslava
4 days ago4 min read


Overcoming Imposter Syndrome as a Small Business Owner: Gentle Steps to Reclaim Confidence
Feeling like a fraud in your own business? You’re not alone. Imposter syndrome is incredibly common among small business owners—especially those doing meaningful, heart-led work. In this post, we’ll explore where it comes from, how it shows up, and gentle, practical steps to move through it with self-trust and clarity.
Julia Maslava
Jul 243 min read


How to Plan and Track Your Personal Development as a Business Owner
How do you measure personal success? Learn how to track habits, mindset shifts, and skills so you can grow your business with purpose.
Julia Maslava
Jul 203 min read


Summer Energy: How to Make the Most of Long Days for Personal Growth
Summer’s long days are the perfect opportunity for personal growth. Discover mindful ways to make the most of the season!
Julia Maslava
Jul 43 min read


14-Day Energy Reset Challenge: A Gentle Path to Feeling Better, Brighter, and More Balanced
Restore your energy and well-being with this 14-Day Energy Reset Challenge. Gentle daily prompts for better sleep, mindful habits and more.
Julia Maslava
Jun 103 min read


The Art of Slow Living: Enjoying Life One Moment at a Time
Slow living isn’t about doing less—it’s about living more deeply. In this heartfelt guide, explore simple, soulful ways to slow down, reconnect with the present, and create a life filled with intention, peace, and everyday joy. 🌸
Julia Maslava
May 303 min read


From Outcome Goals to Action Goals: How to Create Progress Rooted in Joy
Tired of setting big goals and feeling overwhelmed or stuck? In this heartfelt guide, discover why shifting from outcome-based goals to action-based goals can transform not just your success, but your entire experience of growth. Learn simple steps to refocus on what you can control—and enjoy the journey, one intentional action at a time. 🌿
Julia Maslava
May 263 min read


Decluttering Your Thoughts: 20 Techniques for a Clear Mind
Feeling mentally cluttered? Discover 20 gentle, effective techniques to clear your mind, find focus, and reconnect with yourself—without pressure or overwhelm.
Julia Maslava
May 164 min read


Spring Awakening: 50 Meaningful Ways to Refresh Your Life
Spring is the perfect time for self-reflection and fresh beginnings! Discover 50 ways to fully embrace the season with mindfulness and joy.
Julia Maslava
May 103 min read


100 Prompts for Emotional Healing & Letting Go
Healing takes time, but writing can be a powerful tool for emotional release. These 100 guided prompts will help you work through pain
Julia Maslava
Mar 297 min read


10 Powerful Steps to Start Your Path to Success Today
Want to change your life? Here are 10 powerful, life-changing steps to start your journey to success today. Implement these habits and watch
Julia Maslava
Mar 263 min read


28 Days of Gratitude: A Journaling Challenge
Discover the transformative power of gratitude in our 28-day journaling challenge.
Julia Maslava
Mar 2314 min read


Goal Setting for a Balanced Life: Focus on What Matters Most
Take control of your life with balanced goal setting. Learn how to prioritise your desires, find joy in the journey, and create harmony
Julia Maslava
Mar 204 min read


Seasonal Detox: Gentle Rituals to Reset Your Routine & Energy
As the seasons shift, it’s the perfect time for a soft reset—one that feels gentle, cozy, and filled with self-love.
Julia Maslava
Mar 142 min read


March Momentum: How to Recharge and Spring into Action
March is the perfect time to refresh your mindset, set seasonal goals, and build momentum for the months ahead.
Julia Maslava
Mar 23 min read


100 Prompts to Boost Creativity and Unlock Inspiration
Feeling creatively stuck? Whether you’re a writer, artist, or simply looking for fresh inspiration, these 100 powerful prompts will help you
Julia Maslava
Feb 244 min read


How to Turn Ordinary Moments into Extraordinary Joys: A New Perspective on Everyday Magic
Transform the way you see everyday life! Discover fresh, unexpected ways to turn ordinary moments into extraordinary joys
Julia Maslava
Feb 124 min read


Monthly Focus: 10 Ways to Cultivate New Habits That Stick
Discover 10 practical strategies to cultivate new habits that align with your goals. From starting small to using a digital planner
Julia Maslava
Jan 312 min read


Design Your Dream Year: A Wheel of Life
Design your dream year by exploring eight key areas of life! From health and self-care to community and romance
Julia Maslava
Jan 275 min read


New Era Mindset: 100 Journal Prompts for a Fresh Start
Start your fresh chapter with 100 journal prompts designed to inspire reflection, goal-setting, and self-compassion.
Julia Maslava
Jan 246 min read
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