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The Calm Life Collection
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100 Journaling Prompts to Find Emotional Balance This Holiday
The holidays can bring joy, nostalgia, and sometimes emotional overwhelm. These 100 holiday journaling prompts will help you find balance, calm your thoughts, and reconnect with what truly matters. Whether you’re navigating stress, gratitude, or change, use these reflective questions to bring more mindfulness and peace into your festive season.
Julia Maslava
Nov 17 min read
14-Day Challenge to Replace a Bad Habit
Ready to shift from unproductive habits to ones that bring calm and balance? The 14-Day Replace a Bad Habit Challenge helps you gently swap habits that drain your energy with practices that support your well-being. With simple daily steps, reflection prompts, and mindful swaps, you’ll learn how to let go of what no longer serves you and build routines that nurture your mind, body, and heart.
Julia Maslava
Oct 243 min read
How to Balance Ambition with Contentment: A Guide to Joyful Success
Discover how to balance ambition with contentment in this heartfelt and practical guide. Learn mindful strategies to pursue your goals
Julia Maslava
Oct 43 min read
Financial Refresh: Practical Financial Tips for Budgeting and Saving
Ready for a financial reset? This guide covers practical budgeting and saving tips to help you gain control of your money
Julia Maslava
Sep 183 min read
28 Ideas for Habit Stacking Challenge: Build Powerful Routines by Linking Habits
Ready to build better habits? These 28 Ideas for Habit Stacking Challenge helps you create powerful, lasting routines by linking 2 habits.
Julia Maslava
Sep 106 min read
100 Journal Prompts for Financial Clarity and Money Mindset
Gain financial clarity and transform your money mindset with 100 journal prompts. Reflect on your finances, set meaningful financial goals.
Julia Maslava
Aug 297 min read
How to Add Moments of Mindfulness to Your Daily Routine
Learn how to bring more presence and peace into your life with 10 simple ways to add mindfulness to your daily routine. Only practical tips.
Julia Maslava
Aug 174 min read
Overcoming Imposter Syndrome as a Small Business Owner: Gentle Steps to Reclaim Confidence
Feeling like a fraud in your own business? You’re not alone. Imposter syndrome is incredibly common among small business owners—especially those doing meaningful, heart-led work. In this post, we’ll explore where it comes from, how it shows up, and gentle, practical steps to move through it with self-trust and clarity.
Julia Maslava
Jul 243 min read
How to Plan and Track Your Personal Development as a Business Owner
How do you measure personal success? Learn how to track habits, mindset shifts, and skills so you can grow your business with purpose.
Julia Maslava
Jul 203 min read
100 Prompts for Stress Relief and Emotional Balance
Discover 100 powerful journaling prompts for stress relief and emotional balance. Process emotions, release tension, and restore inner peace
Julia Maslava
Jul 169 min read
Summer Energy: How to Make the Most of Long Days for Personal Growth
Summer’s long days are the perfect opportunity for personal growth. Discover mindful ways to make the most of the season!
Julia Maslava
Jul 43 min read
Love Yourself First: 14 Self-Care Practices to Help You Fall in Love with Yourself
Want to cultivate more self-love? This guide shares 14 powerful self-care practices to help you prioritize yourself.
Julia Maslava
Jun 2610 min read
14-Day Energy Reset Challenge: A Gentle Path to Feeling Better, Brighter, and More Balanced
Restore your energy and well-being with this 14-Day Energy Reset Challenge. Gentle daily prompts for better sleep, mindful habits and more.
Julia Maslava
Jun 103 min read
The Art of Slow Living: Enjoying Life One Moment at a Time
Slow living isn’t about doing less—it’s about living more deeply. In this heartfelt guide, explore simple, soulful ways to slow down, reconnect with the present, and create a life filled with intention, peace, and everyday joy. 🌸
Julia Maslava
May 303 min read
From Outcome Goals to Action Goals: How to Create Progress Rooted in Joy
Tired of setting big goals and feeling overwhelmed or stuck? In this heartfelt guide, discover why shifting from outcome-based goals to action-based goals can transform not just your success, but your entire experience of growth. Learn simple steps to refocus on what you can control—and enjoy the journey, one intentional action at a time. 🌿
Julia Maslava
May 263 min read
Decluttering Your Thoughts: 20 Techniques for a Clear Mind
Feeling mentally cluttered? Discover 20 gentle, effective techniques to clear your mind, find focus, and reconnect with yourself—without pressure or overwhelm.
Julia Maslava
May 164 min read
Spring Awakening: 50 Meaningful Ways to Refresh Your Life
Spring is the perfect time for self-reflection and fresh beginnings! Discover 50 ways to fully embrace the season with mindfulness and joy.
Julia Maslava
May 103 min read
100 Prompts for Emotional Healing & Letting Go
Healing takes time, but writing can be a powerful tool for emotional release. These 100 guided prompts will help you work through pain
Julia Maslava
Mar 297 min read
10 Powerful Steps to Start Your Path to Success Today
Want to change your life? Here are 10 powerful, life-changing steps to start your journey to success today. Implement these habits and watch
Julia Maslava
Mar 263 min read
28 Days of Gratitude: A Journaling Challenge
Discover the transformative power of gratitude in our 28-day journaling challenge.
Julia Maslava
Mar 2314 min read
Explore the Calm Life Collection
Discover thoughtfully designed digital planners and wellness tools created to help you slow down, find balance, and plan with intention. Each piece in the Calm Collection is crafted to bring clarity and peace to your everyday life — one gentle page at a time.
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