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The Calm Life Collection
Blog


How Your Brain Lies to You—And How to Outsmart These Sneaky Lie
Your brain lies to you more than you realize! Discover 10 sneaky mental traps that hold you back—and how to outsmart them for a better life.

Julia Maslava
May 194 min read


Decluttering Your Thoughts: 20 Techniques for a Clear Mind
Feeling mentally cluttered? Discover 20 gentle, effective techniques to clear your mind, find focus, and reconnect with yourself—without pressure or overwhelm.

Julia Maslava
May 164 min read


From Chaos to Calm: My Top Tips for Simplifying Your Life
Overwhelmed by daily chaos? Discover simple, practical ways to declutter your mind, streamline your routines, and create a peaceful life

Julia Maslava
May 133 min read


Spring Awakening: 50 Meaningful Ways to Refresh Your Life
Spring is the perfect time for self-reflection and fresh beginnings! Discover 50 ways to fully embrace the season with mindfulness and joy.

Julia Maslava
May 103 min read


100 Journal Prompts for Self-Discovery: Explore, Reflect & Grow
Discover 100 powerful journal prompts for self-discovery, mindfulness, and personal growth. Explore your thoughts, dreams, and emotions.

Julia Maslava
Apr 255 min read


30 Days of Wellness: A Self-Care Calendar
Boost your well-being with this 30-Day Wellness Challenge! Build self-care habits that nourish your body, mind, and soul with daily prompts.

Julia Maslava
Apr 224 min read


100 Prompts to Cultivate Confidence and Self-Worth
Struggling with self-doubt? These 100 guided prompts will help you cultivate confidence, embrace self-worth

Julia Maslava
Apr 165 min read


100 Powerful Affirmations to Shift Your Mindset Toward Mindfulness & Mental Well-Being
Discover 100 unique affirmations for mindfulness and mental health. Shift your mindset, reduce stress, and embrace inner peace.

Julia Maslava
Apr 135 min read


7-Day Spring Morning Routine Challenge
Refresh your mornings with this 7-Day Spring Morning Routine Challenge! Build mindful habits, boost productivity, start days with clarity

Julia Maslava
Apr 72 min read


The Beauty of Imperfection: How to Embrace a More Natural and Sustainable Lifestyle
Perfection isn’t the key to happiness—embracing imperfection is. Learn how to create a more natural, sustainable, and fulfilling life

Julia Maslava
Apr 43 min read


Spring into Clarity: 100 Journaling Prompts for Mindfulness & Personal Growth
Dive into 100 powerful journaling prompts designed to help you gain clarity, embrace mindfulness, and spark personal growth.

Julia Maslava
Apr 15 min read


100 Prompts for Emotional Healing & Letting Go
Healing takes time, but writing can be a powerful tool for emotional release. These 100 guided prompts will help you work through pain

Julia Maslava
Mar 297 min read


28 Days of Gratitude: A Journaling Challenge
Discover the transformative power of gratitude in our 28-day journaling challenge.

Julia Maslava
Mar 2314 min read


Seasonal Detox: Gentle Rituals to Reset Your Routine & Energy
As the seasons shift, it’s the perfect time for a soft reset—one that feels gentle, cozy, and filled with self-love.

Julia Maslava
Mar 142 min read


Spring Motivation: Fresh Habits for a New Season
Spring is a season of renewal, making it the perfect time to reset and refresh your habits. Whether you’re looking to boost productivity,

Julia Maslava
Mar 54 min read


March Momentum: How to Recharge and Spring into Action
March is the perfect time to refresh your mindset, set seasonal goals, and build momentum for the months ahead.

Julia Maslava
Mar 23 min read


100 Prompts for Setting Boundaries and Protecting Your Energy
Setting boundaries isn’t selfish—it’s an essential act of self-care. Whether you struggle with saying no, feel drained in relationships

Julia Maslava
Feb 156 min read


How to Turn Ordinary Moments into Extraordinary Joys: A New Perspective on Everyday Magic
Transform the way you see everyday life! Discover fresh, unexpected ways to turn ordinary moments into extraordinary joys

Julia Maslava
Feb 124 min read


The Ultimate Self-Care Jar: 50 Ideas for Daily Wellness
Transform your daily wellness routine with a self-care jar filled with 50 unique ideas to nurture your mind, body, and soul.

Julia Maslava
Feb 94 min read


Design Your Dream Year: A Wheel of Life
Design your dream year by exploring eight key areas of life! From health and self-care to community and romance

Julia Maslava
Jan 275 min read
Explore the Calm Life Collection
Discover thoughtfully designed digital planners and wellness tools created to help you slow down, find balance, and plan with intention. Each piece in the Calm Collection is crafted to bring clarity and peace to your everyday life — one gentle page at a time.
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